*** New Class Coming to Cobh (Great Island) Community Centre Soon⚽️ ***

*** New Class Coming to Cobh (Great Island) Community Centre Soon ***

Rock N’ Stroll ⚽️
Low Impact Football with a Kicking Soundtrack 🎼
Open to Everyone! 🙌
For more information please contact Rob by scanning the QR Code on the poster 📲

What is Low Impact Football?????🤔

“Low Impact Football is a modified version of the traditional game designed for people who want to stay active, but are concerned about fitness levels, injury risk, or joint strain. Similar to walking football but played at a slightly quicker pace, it emphasizes minimal physical contact and controlled movements. Played as a six-a-side match, it includes a musical soundtrack to create a fun, upbeat atmosphere. The game promotes physical activity in a safe, enjoyable way for those easing back into exercise or managing health concerns.”