Tired but Wired? Come and join us for a Night of Yoga 🧘‍♀️✨

Tired but Wired?
Come and join us for a Night of Yoga 🧘‍♀️✨

📅 Wednesday 30th July
🕖 7:00 PM – 9:00 PM
💶 €25
📍 Cobh Community Centre

✨ Stretch to release muscle tension
✨ Breathwork to quieten the busy mind
✨ Yin Yoga to ease emotional stresses
✨ Relaxation to end the evening

While movement is medicine, intentional rest can be the key to health and healing!🧘🧘‍♂️🧘‍♀️

To book your place:
📱 WhatsApp Ber: 087 2722192

Spaces are limited — book your place early! ✨