Rock N’ Stroll Coming to Cobh (Great Island) Community Centre ⚽️
Coming to
Cobh (Great Island) Community Centre
on
Thursday 9th October @ 8:30 – 9:30pm 🥅⚽️
Rock N’ Stroll
Low Impact Football
Now taking names & song requests!!
You might have seen these posters around Cobh. Well, Rock N’ Stroll Football is now taking names for its first game next week. If you are interested in this very exciting new activity send a DM, comment below, or scan QR code for more information ⚽️ 🎶
If you fancy trying something new to boost your fitness levels, and get some football and music into your life, take a look at this. 👇
Low Impact Football is a modified version of the traditional game designed for people who want to stay active, but are concerned about fitness levels, injury risk, or joint strain. Similar to walking football but played at a slightly quicker pace, it emphasizes minimal physical contact and controlled movements. Played as a six-a-side match, it includes a musical soundtrack to create a fun, upbeat atmosphere. The game promotes physical activity in a safe, enjoyable way for those easing back into exercise.
