THE SWELSSENIORS WITH ENERGETIC LIFESTYLES!

 In The SWELS

‘THE SWELS’ Seniors with Energetic Lifestyles!

 The SWELS, Cobh’s Active Retired Group meet every Monday Morning at 10am in Cobh Community Centre.  There are over 150 members of the Cobh Active Retirement and this number is growing on a weekly basis and new members are always welcome.

The SWELS run some great activities, so whatever your interests, there is something there for you. The group organises day trips, weekend trips and even Summer Holidays! All men and women over the age of 50 are welcome to join.

Monday

10.00am – 11.00am   Knitting Circle and Book Club (at the Community Centre)

Tuesday

10.00am – 12 noon   Tile Making ( at Cobh Community College)

11.00am – 12 noon  Water Aerobics  (at Coral Leisure Centre)

11.30am – 12.15pm  Yoga (at the Community Centre)

3.30pm – 4.30pm   Dancing  (at the Community Centre)

Wednesday

11.00am-12 noon     Walking Excercises (at the Community Centre)

Thursday

10.00am-11am   Keep Fit with Carmel  (at the Community Centre)

In addition, the SWELS actively support local business by always holding their monthly lunch at local hotels and restaurants.   See our Facebook Page for updates on activities.

For more information contact Thelma at 085 7530374  or the Community Centre.

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